Protect Your Ears at Your Favorite Sporting Events

Bryan Green, HISHearing Health, Hearing Loss Prevention, Hearing Protection, News, Research

Protect Your Ears at Your Favorite Sporting Events

Hearing protection is becoming more and more common at live music events and concerts. Those who attend these performances know they are in for an extremely loud experience, and many of them come prepared with their own earplugs. Most music venues offer basic earplugs for purchase, as well. Some avid music fans and performers themselves may invest in custom-fitted hearing protection, knowing they face a danger of future enjoyment of music should their hearing be lost. Even those who did not come prepared for a loud concert will know when the noise level is too loud, and they will tend to step outside a venue or even place tissue paper in their ears as a makeshift form of hearing protection.

Did you know that some of the same risks can take place at sporting events? Though it seems intuitive that loud music could be harmful to the ears, most sports fans are ill equipped for the loud levels of noise they will face when they enter a stadium. Although we may recall the experience of ringing in the ears after a sports event, fewer people remember to protect their hearing when they attend a sporting event than those who do so in live music venues or nightclub environments.

Noise Levels at Sporting Events

Indeed, the noise level at sporting events is skyrocketing and shows no sign of stopping. In addition to the general noise generated by a large group of people at a single location, some fans have engaged in battles to see whose fans can be the loudest. Although all in good fun, this sound can become so loud as to damage the sensitive hairs of the inner ear, and unfortunately that damage cannot be reversed. Jack Wrightson of the acoustical consulting firm Wrightson, Johnson, Haddon & Williams, Inc. in Dallas recently reported to National Public Radio that the crowd noise at NFL games currently averages between 80 and 90 decibels. That being the case, fans are at risk of serious damage. As a general guideline, The National Institute of Occupational Safety and Health (NIOSH) advises that exposure to 85 decibels for more than eight hours could lead to permanent hearing loss. With attendance at a long game, fans may be at risk of damage, and staff and players are often subjected to repeated and extended lengths of noise.

Protecting Your Hearing

Although making noise in support of your favorite team is part of the fun of attending one of these events, there are steps you can take to make sure that you are not incurring permanent consequences from your good time. The first step is to consider investing in quality earplugs. These units can be custom-fitted to your ears, making them comfortable to wear, effective at blocking damaging noise, and still making it easy to communicate and hear what is going on. Some people worry that wearing earplugs will dampen sound so much that they will be disconnected from their surroundings, not able to hear announcers or conversations with friends and loved ones at the game. These high-quality earplugs make it possible to have the best of both worlds. Noise-cancelling ear muffs are available for purchase, as well. These tend to be used by people with very noisy workplaces, and they can limit the sound of others speaking. Yet, it is difficult to put a price on your future hearing ability.

If you aren’t ready to take the plunge and buy a pair of high-quality earplugs, even the basic plugs available for retail will work wonders to preserve your hearing. Foam plugs are better than nothing, and you can easily purchase a pack for your next time at a sporting event that might get out of hand. If possible, you can take a “noise break” from the game if you find the sound to be punishing. Simply going to a quieter area or the bathroom can give your ears the opportunity to rest.

Posey Hearing Center

The next time you are getting ready to attend a sporting event, take a moment to consider your hearing ability. Your future self will thank you for using hearing protection in these loud environments, making sure you are able to hear as well as possible for as long in life as you can. If you are concerned about your hearing abilities and the toll of exposure to loud noise, contact our team at Posey Hearing Center today for a hearing test.

Bryan Green, HIS
Latest posts by Bryan Green, HIS (see all)